Understanding is power & that's why anyone ever goes to therapy... to understand, in order to be free. The rapid nature of the method means you don't have to continue to be weighed down whilst you're waiting to understand why you do & feel the things you do. Your mind holds the information you need to understand the cause of what is holding you back & this method ensures you find it quickly & easily.
You might not know this but: Our subconscious is always listening. It leads us to do things that make us SAFE and ALIVE. It really doesn’t care if that ‘thing’ makes you happy, healthy and abundant, or not. It’s already programmed from the lives we’ve lead and experiences we’ve had – then the meaning we’ve attached to those experiences.
Fear not. That’s where we come in. Our conscious.
Think of your conscious mind as the gardener, planting seeds… those thoughts we think day to day. And your subconscious mind as the fertile soil - in which the seeds germinate and grow.
Your conscious commands & plants and your subconscious obeys & grows. Your subconscious mind is subjective: It does not think or reason independently; it merely obeys the commands it receives from your conscious mind. It is your conscious recall that is suspect.
90% of our thoughts are what we thought the day before! Highly open for interpretation.
The good news: Your subconscious memory is virtually PERFECT. Under hypnosis, people can often remember, with perfect clarity, events from fifty or more years before.